Review Dieting and Dining with Superfoods
While superfoods is a term that can be used extremely broadly, this book will focus on those that have been proven to provide people with health benefits such as healing, growing, development, disease prevention, boosting immunity, curing common ailments, and even delaying the onset of age-related diseases such as vision loss through macular degeneration and osteoporosis.
With your health being the primary focus of this book, we will be going into what kind of results you can expect when incorporating superfoods into your diet, listing the superfoods and their benefits. Variety is one of the good things about enjoying good, healthy food.
It’s all well and good to know what food is good for you, but it’s another to
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Quotes Description:
“While superfoods is a term that can be used extremely broadly, this book will focus on those that have been proven to provide people with health benefits such as healing, growing, development, disease prevention, boosting immunity, curing common ailments, and even delaying the onset of age-related diseases such as vision loss through macular degeneration and osteoporosis.
With your health being the primary focus of this book, we will be going into what kind of results you can expect when incorporating superfoods into your diet, listing the superfoods and their benefits. Variety is one of the good things about enjoying good, healthy food.
It’s all well and good to know what food is good for you, but it’s another to“
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